1. Drastic Change in Eating Habits
When a person is developing an eating disorder, they cannot help the fact that their eating behaviors will be abnormal. Look for signs of abnormal eating behaviors- but remember to keep in mind the individual. If they have always hated meat, then what can be done? But if someone suddenly has aversions to food they once loved, it can be a red flag. This is especially true of foods high in fat, calories, oils, etc.
They will rarely or never eat with others, always finding some excuse for not eating- they aren’t really hungry, they feel sick, or maybe they just ate- the list goes on. Look for use or over-use of laxatives or other products that help with weight loss. For those seeking recovery for a loved one eating disorder treatment is available.
2. Bad Body Image (the way they view themselves)
Body image is essentially defined as the way one perceives others to view them. Having bad body image would bring on waves of self-doubt in their appearance, and therefore cause this person to constantly try and lose weight.
When somebody is developing an eating disorder, or has one already, food and appearance is very pre-occupying. A common cover-up for extra weight, or an extreme loss of weight, is to wear baggy clothes. They will often spend a lot of time in front of a mirror or obsessing over everything that is wrong with their bodies. Key places they will often mention would be their stomach, thighs, and buttocks. Poor self-image is often a clue in those with eating disorders, if you or a loved one is suffering from an eating disorder you may need assistance from a bulimia clinic, anorexia treatment center or binge eating facility.
3. Exercise Behaviors
Compulsive exercising is another clue to watch for- especially in somebody who does not have a past of using any exercise regimen. Often this schedule will be overly harsh. Those with an eating disorder often can not recover on their own and will need the help of an eating disorder residential center. Because of an unhealthy diet, they often tire easy, and the exercise only wears them down and it is only through will power that they can keep up. Over time, usually their performance worsens in these routines, but they will refuse to change the over-demanding exercise.
4. Thoughts and Beliefs
Eating disorders are psychological as well as physical. Even people with above-average intelligence are effected by it in their rational and logic. Overly-simple thinking and reasoning brings along ideas such as “Being skinny will make me feel better about myself.”
Obsessing over thinness and thin people is a huge sign. They will often out the thin people around them and express their envy.
Another belief often held by somebody with an eating disorder is that they do not deserve to enjoy their food. They eat foods that they don’t actually like, and either do not eat enough or eat way too much. It is brought on by an extreme self-hatred that is recommended to be dealt with in therapy. Such therapies are offered in California eating disorder centers and other eating disorder facilities around the country.
5. Emotional and Psychological
Denying their own feelings is another common trait in a person suffering from an eating disorder. They have trouble discussing the way the feel about something. Dismissing emotions such as anger with excuses like being tired or stressed conveniently avoids dealing with the issue at hand.
Mood swings are not uncommon. Even low-key interactions can trigger strong emotions and possibly tantrums or withdrawal. This may be because they often feel inadequate, depressed, anxious, and lonely. Overwhelming emptiness, hopelessness and despair make it difficult to function at a normal level of interaction. Due to the serious psychological effects this disorder has on a person, eating disorder treatment clinics are availiable in numerous locations around the world.
6. Self-injury and/or Self-harm
Eating disorders are often influenced by indirectly related traumatic past experiences such as sexual abuse. Trauma therapy and eating disorder treatment is often helpful for those experiencing the painful side-effects of abuse. The feelings induced by the eating disorder in combination with other life trauma often pushes people to self-injure themselves as a way to distract themselves from their emotional pain.
Self injury includes cutting or burning flesh, banging or slapping against other objects, and swallowing foreign objects. These activities bring a sense of escape while they last but soon after the tension will mount again.
Self injury does not mean that a person is suicidal or just seeking attention. Self injury should be addressed professionally and quickly, especially because self injury can quickly and inadvertently lead to a medical crisis. Trauma treatment is often a necessary step toward recovery in those who self-injure.
7. Social behaviors
The predisposition a person with an eating disorder is likely to have creates a people-pleasing type personality. When making everyone else happy is not an option, they often withdraw in whatever way they can at the time. Conversely, they will also become controlling in the area of food and dining choices when it comes to close friends and family. These behaviors can turn into unhealthy obsessions which is why anorexia treatment centers, bulimia clinics and binge eating facilities are often recommended.
They tend to present an extreme of being needy and dependent or very independent and rejecting of help. Their relationships tend to be one-sided or superficial. Because of the imbalanced rationality in their thinking, they are more likely to make regrettable choices about their sex lives, cash flow, stealing and lying, making commitments, career paths, and practically everything that will have a major impact on their future.

I have 3 if these problems should I worry?
i have 6 of these do i need to worry?
Hi Kay – It is recommended that you discuss this with your doctor or you can contact us at 866-768-6719.
If you have six out of seven of these problems, i recommend you see a Doctor as soon as possible.
I think my friend has most of these…but she’s so stubborn that if we tell her, she won’t listen. What do I do?
I have all 7
My mom is showing 6/7. She basically gave up FOOD for lent and buys tons of laxatives.. typically she serves dinner in accordance with age / gender. So my dad and brothers consume a lot and me the youngest daughter, the least. Now she gives herself smaller portions than she does for me. She is so obsessed with weight loss since my sister was engaged and it increased for the wedding…
My friend has about 6 of these (i think) What should I do?
i have all 7. I’ve lost 5 pounds so far. I purge sometimes but not all of my food, eat under 300cals a day.
Hi Vannessa – For help you should talk to your primary care physician or please call 888-481-4481 or email info@casapalmera.com for more information.
if i have all these do i need help? what can i do to stop myself getting worse?
Yes it would probably be best to consult your primary care physician or for help and more information about our services please contact 1-866-768-6719.
I have all 7 of these, i try to stop eating whenever possible trying to feel better about myself, do i need to get help from my doctor? what can i do to stop myself getting worse?
Yes it would probably be best to consult your primary care physician or for help and more information about our services please contact 1-866-768-6719.
Is it a eating disorder to eat when your not hungry, depressed or just because you don’t like the way you look being heavy already?
All of these things relate to me but whenever i bring it up to my parents they always yell at me saying I don’t have an eating disorder, and they freak out.. I seriously think I have a problem though, and noone believes me..
I have all of these. I am 15 and 5’11″ and 160 lbs. I eat 1200 calories a day. My mom keeps telling me that i have an eating disorder, but i keep pushing her off. Do I need help?
Thank you for your comment. However not knowing your full medical history, it would be unethical to respond. We recommend consulting your treating physician. If you need more information or help you can also call 888-481-4481 or email info@casapalmera.com. Thank you.
You need to convince your parents that you need help. Be serious about it and don’t let it go. I made the mistake of letting them let it go and it has honestly become the biggest problem of my life. ever. please don’t make the stupid mistake i did and stay persistent in getting help. what i eventually did was talk to my school counselor. apparently our school has a therapist and i didn’t know about it! my counselor helped my parents understand that i really did have a problem, and going to my counselor, although a tough decision, was honestly the best decision i have made. ever.
This is a really good website, it helped me with a paper for school, and it also helped me realize that I have all of these. I showed this website to my best friend and asked her to help me stop. Thanks for helping me. My doctor says I didn’t cause any permanent damage to myself yet.
my teenage niece has most of those but shes trying to get back on track and doesnt know how. any help? tips?
Hi Colby – For information on how to help your niece please call 888-481-4481 or email info@casapalmera.com.
My best friend had 6/7 of these signs and I really need to help her and she is losing more and more weight everyday and going down a bad road… What do I do?
I have most of em, but I don’t have anyone to turn to and talk ’bout it, and when I actually chow I keep getting very naar, I use to harm myself but I stopped and started focusing more on my sport because then when I get hurt I have an excuse of why.. But its getting worse every day.
I have all 7 :-\