In the fentanyl vs heroin debate, there are similarities and differences. Perhaps the most significant similarity is that they’re both addictive opioids. What do you need to know about the… Read More
Alcoholism and Depression
The old saying, “Drowning your sorrows” makes sense when you consider the connection between alcoholism and depression. But not everyone with this dual diagnosis starts drinking because they feel overwhelmingly… Read More
What is After Care Peer Support?
When treatment ends, the work of recovery begins in earnest. This phase of rehabilitation is generally known as after care. A solid after care program tailored to someone’s individual needs… Read More
Back to School—How to Mentally Prepare for the Upcoming School Year
For many people, fall is associated with going back to school. This is often an exciting season, full of promise—sharpened pencils, blank notebooks waiting to be filled and the hopeful… Read More
How Long Does it Take to Recover?
The decision to enter into a recovery program for substance abuse is a positive one, but for many people, there are still several uncertainties surrounding it. Chief among them is… Read More
Ways to Ensure a Great Night’s Sleep and Why it’s Important
While you are asleep and dreaming peacefully, your body is doing perhaps its most important work in maintaining good health. Numerous studies have come out in recent years emphasizing the… Read More
Methods for Managing Anxiety
When you’re in the grip of anxiety, it may feel like you can never get out of it. “Anxiety is a continuous stream of negativity that keeps interrupting your… Read More
Does Insurance Cover Rehab?
Before you enter a rehab program, you may be wondering, “Does Insurance Cover Rehab?” Bluecross Blueshield drug rehab coverage covers a wide range of treatments for drug and alcohol addiction. The type and… Read More
Mindfulness and Addiction
How do mindfulness and addiction go together? In short, mindfulness based cognitive therapy has been valuable in helping people overcome addiction by retraining or redirecting the mind. Mindfulness is a state… Read More
What is Art Therapy?
They say a picture is worth 1,000 words, and that’s especially true for art therapy. This unique form of therapy harnesses the power of creativity to help participants discover inner… Read More
