7 Warning Signs Of An Eating Disorder


1. Drastic Change in Eating Habits

When a person is developing an eating disorder, they cannot help the fact that their eating behaviors will be abnormal. Look for signs of abnormal eating behaviors- but remember to keep in mind the individual. If they have always hated meat, then what can be done? But if someone suddenly has aversions to food they once loved, it can be a red flag. This is especially true of foods high in fat, calories, oils, etc.

They will rarely or never eat with others, always finding some excuse for not eating- they aren’t really hungry, they feel sick, or maybe they just ate- the list goes on. Look for use or over-use of laxatives or other products that help with weight loss. For those seeking recovery for a loved one eating disorder treatment is available.

2. Bad Body Image (the way they view themselves)

Body image is essentially defined as the way one perceives others to view them. Having bad body image would bring on waves of self-doubt in their appearance, and therefore cause this person to constantly try and lose weight.

When somebody is developing an eating disorder, or has one already, food and appearance is very pre-occupying. A common cover-up for extra weight, or an extreme loss of weight, is to wear baggy clothes. They will often spend a lot of time in front of a mirror or obsessing over everything that is wrong with their bodies. Key places they will often mention would be their stomach, thighs, and buttocks. Poor self-image is often a clue in those with eating disorders, if you or a loved one is suffering from an eating disorder you may need assistance from a bulimia clinic, anorexia treatment center or binge eating facility.

3. Exercise Behaviors

Compulsive exercising is another clue to watch for- especially in somebody who does not have a past of using any exercise regimen. Often this schedule will be overly harsh. Those with an eating disorder often can not recover on their own and will need the help of an eating disorder residential center. Because of an unhealthy diet, they often tire easy, and the exercise only wears them down and it is only through will power that they can keep up. Over time, usually their performance worsens in these routines, but they will refuse to change the over-demanding exercise.

4. Thoughts and Beliefs

Eating disorders are psychological as well as physical. Even people with above-average intelligence are effected by it in their rational and logic. Overly-simple thinking and reasoning brings along ideas such as “Being skinny will make me feel better about myself.”

Obsessing over thinness and thin people is a huge sign. They will often out the thin people around them and express their envy.

Another belief often held by somebody with an eating disorder is that they do not deserve to enjoy their food. They eat foods that they don’t actually like, and either do not eat enough or eat way too much. It is brought on by an extreme self-hatred that is recommended to be dealt with in therapy. Such therapies are offered in California eating disorder centers and other eating disorder facilities around the country.

5. Emotional and Psychological

Denying their own feelings is another common trait in a person suffering from an eating disorder. They have trouble discussing the way the feel about something. Dismissing emotions such as anger with excuses like being tired or stressed conveniently avoids dealing with the issue at hand.

Mood swings are not uncommon. Even low-key interactions can trigger strong emotions and possibly tantrums or withdrawal. This may be because they often feel inadequate, depressed, anxious, and lonely. Overwhelming emptiness, hopelessness and despair make it difficult to function at a normal level of interaction. Due to the serious psychological effects this disorder has on a person, eating disorder treatment clinics are availiable in numerous locations around the world.

6. Self-injury and/or Self-harm

Eating disorders are often influenced by indirectly related traumatic past experiences such as sexual abuse. Trauma therapy and eating disorder treatment is often helpful for those experiencing the painful side-effects of abuse. The feelings induced by the eating disorder in combination with other life trauma often pushes people to self-injure themselves as a way to distract themselves from their emotional pain.

Self injury includes cutting or burning flesh, banging or slapping against other objects, and swallowing foreign objects. These activities bring a sense of escape while they last but soon after the tension will mount again.

Self injury does not mean that a person is suicidal or just seeking attention. Self injury should be addressed professionally and quickly, especially because self injury can quickly and inadvertently lead to a medical crisis. Trauma treatment is often a necessary step toward recovery in those who self-injure.

7. Social behaviors

The predisposition a person with an eating disorder is likely to have creates a people-pleasing type personality. When making everyone else happy is not an option, they often withdraw in whatever way they can at the time. Conversely, they will also become controlling in the area of food and dining choices when it comes to close friends and family. These behaviors can turn into unhealthy obsessions which is why anorexia treatment centers, bulimia clinics and binge eating facilities are often recommended.

They tend to present an extreme of being needy and dependent or very independent and rejecting of help. Their relationships tend to be one-sided or superficial. Because of the imbalanced rationality in their thinking, they are more likely to make regrettable choices about their sex lives, cash flow, stealing and lying, making commitments, career paths, and practically everything that will have a major impact on their future.