Millions of women and men struggle with eating disorders in the Canada. Without help, many of these people will continue to suffer and face fatal consequences from their disorder. Luckily, there are many different types of eating disorder treatment options to choose from in Canada.
Eating Disorder Treatment in Canada: Group Support
Group support is a powerful tool in the recovery process. It can be an independent support group, 12-step support group, part of an inpatient or outpatient program, or even online support. At an eating disorder support group, you’ll receive the skills and support needed to find the strength within to recover from your illness. You’ll be surrounded by people just like you, which provides a safe place to share your struggles and gain peer support. You’ll also be guided by a professional therapist, intern, recovered person, or loved-one of a person struggling with an eating disorder that can educate you on your illness and teach you the skills to cope with and overcome your eating disorder.
Eating Disorder Treatment in Canada: Therapy
There are many different types of therapy available as part of eating disorder treatment programs. Therapy sessions can be run by a psychologist, psychiatrist, counselor or social worker, and can be individual therapy, group therapy or even family therapy. The main goal of therapy will be to work through the issues that have led you to develop an eating disorder. The amount of therapy sessions you attend will depend on the severity of your illness.
Eating Disorder Treatment in Canada: Individual Counseling
Through individual counseling you’ll receive one-on-one support from a trained expert who will guide you in the recovery process. Here no stone will be left unturned; you will be able to talk about your childhood, your experiences and day-to-day life so that you can uncover the root of your illness and learn how to heal yourself from the inside out. Individual counseling can involve psychoanalysis, non-psychoanalysis (Jungian), cognitive-behavior therapy, or a combination of all three.
Eating Disorder Treatment in Canada: Nutritional Support/Counseling
Learning how to better take care of your body is big part of the recovery process. A trained nutritionist or dietician will be able to teach you the eating and exercise habits necessary to improve your health. Although it can take time to nurture, you’ll eventually be able to develop a healthier relationship with food and your body.
Eating Disorder Treatment in Canada: Inpatient Treatment
Inpatient treatment programs take place in a hospital or treatment center. Individuals will stay in inpatient care for a certain period of time ranging from a few days to a few months. This option is usually for acute cases of eating disorders where a person is so sick they need 24-hour care. Depending on the facility, your daily routine may include group sessions, individual therapy, weigh-ins, nutritional counseling, medical evaluations, medication or holistic treatments.
Eating Disorder Treatment in Canada: Outpatient Treatment
Outpatient treatment programs also take place in hospitals or treatment centers but allow the individual to recover at home and return for regular appointments with their doctor, psychologist and nutritionist. This option is reserved for people who are medically stable enough to recover at home. Depending on the facility, you may be required to have daily or weekly sessions that may include individual therapy, group therapy, daily activities, medications, weigh-ins, medication and nutritional counseling.
Eating Disorder Treatment in Canada: Holistic Treatments
People are increasingly turning to alternative methods of treating eating disorders in addition to traditional treatment options. Holistic treatments are designed to treat the entire person — the body, mind and spirit. This is especially effective for people suffering from eating disorders because all of these aspects can contribute to their illness. Examples of holistic eating disorder treatments are yoga, mediation, physical therapy, art therapy, dance therapy, spiritual guidance, sensory integration, Reiki (energy) healing, EMDR, touch therapy, and EEG Biofeedback.
Eating Disorder Treatment at Casa Palmera
At Casa Palmera, we understand how difficult it is to overcome an eating disorder. We also understand that it’s often necessary to remove yourself from the stresses of daily life and the influences of friends, family members and other relationships. Our residential treatment program provides a safe, comfortable environment in beautiful California to help you recover in peace and tranquility.
Our highly skilled staff believes that treating a person’s entire well-being — their physical, mental and spiritual health — is the fastest path to full recovery from an eating disorder. Call Casa Palmera today and start the journey to healing today.
Let us help you return to physical and mental health.