
The true meaning of mindfulness can get lost due to the increase of popularity surrounding this practice. A quick search on popular social media sites, such as Instagram, brings up… Read More
The true meaning of mindfulness can get lost due to the increase of popularity surrounding this practice. A quick search on popular social media sites, such as Instagram, brings up… Read More
“September is National Recovery Month; a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance… Read More
We are all grieving some loss during this COVID-19 world pandemic. We are grieving loved ones we may have lost to the virus. We are grieving the loss of our… Read More
“September is National Recovery Month; a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance… Read More
“September is National Recovery Month; a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance… Read More
We are living in uncertain times and navigating through unchartered waters. Millions of individuals have been infected and affected by COVID-19. Many of us are trying to find ways to… Read More
An estimated 88,000 individuals die from alcohol-related causes each year, making alcohol the third leading preventable cause of death in the United States. Alcoholism, formally referred to as alcohol use… Read More
The COVD-19 pandemic has gravely impacted our mental health in more ways than one. The majority of individuals are anxious about the unknown, and millions of hard-working Americans are experiencing… Read More
After several weeks of “self quarantining” due to stay at home orders, there is an unsung hero that makes all of this a bit better: our beloved pets. Our cats… Read More
The ultimate goal after completing a drug or alcohol treatment program is maintaining the path of sobriety. Staying clear of drugs and alcohol, avoiding temptation, preventing yourself from falling into… Read More