Even the sunniest places like Del Mar, California, can feel cold and get dark early during the winter, causing isolation and depression. The lack of sunlight, shorter days and shift… Read More
How to Embrace Winter and Stay Sober
sobriety
Surviving Grief While Staying Sober
Everyone will experience loss, and most people will face multiple losses in their lifetime. When we think about grief, we often think about the death of loved ones, including beloved… Read More
Forty Days of Sobriety
Updated on 3/10/2023 Taking time to focus on yourself, your addiction and your choice to give up an unhealthy habit is important for your long-term sobriety and health for the… Read More
March Madness and St. Patrick’s Day: A Guide to Maintaining Sobriety
Updated on 2/3/2023 To many, March equates to following basketball brackets and celebrating St. Patrick’s Day. As both events approach, people plan how they will get together, what they will… Read More
3 Ways of Giving Yourself the Best Chance at Sobriety
Sobriety doesn’t take a day off. Some days may go smoothly, with minimal triggers. Other days may take a little more effort to remain on a clean path. Triggers may… Read More
When Does Addiction Start
People often talk about the effects of addiction and how it has the capability to destroy someone’s life, and how vital it is to get treatment as a result. But… Read More
What Does Life Look Like After Recovery
Life after recovery is the definition of the term “fresh start.” A life of sobriety after addiction completely changes everything you knew before. There are countless differences—some small, some big…. Read More
One Year of Sobriety – Personal Story
Casa Palmera received this letter below from a former patient. It’s gratifying to hear how a dedication to their sobriety makes such a positive difference in their life. “It works… Read More
