Borderline personality disorder (BPD) is a complex mental health disorder characterized by patterns of varying moods, behaviors and sense of self. This condition is heavily associated with negative stigma because… Read More
Adversity is an inevitable part of life. Although challenging, adversity is essential as it helps us persevere beyond difficult life experiences. The more we experience hardships and misfortune, the more… Read More
When you choose a life in recovery, you decide to pursue a healthier lifestyle and prioritize your well-being. Therefore, recovery can also be an ideal time to assess and make… Read More
In April, spring is in full swing. The weather in many areas is getting warmer, flowers are springing up, and we feel the call to be outdoors more. There is… Read More
Even though millions of people were still smoking or using other tobacco products, cigarette smoking among adults hit an all-time low in 2018. According to the Centers for Disease Control… Read More
When you think of substance use and substance use disorders (SUD), you might immediately think of young to middle-aged men, the homeless population, partying college students, “wine moms” or people… Read More
When a person returns to their day-to-day life after completing substance use disorder (SUD) treatment, maintaining sobriety can be a challenge even in the best of times. When “life happens”… Read More
We are constantly bombarded by images and messages intended to influence us and grab our attention and our money in today’s world. It is inescapable. We are all affected by… Read More
The passage of time has ushered in many changes, including the face of substance use disorders (SUD). SUDs continue to ravage America and the rest of the world, and we… Read More
George E. Miller said, “Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the tools… Read More
