Being the parent, sibling, spouse or other loved one of an individual struggling with addiction can be incredibly difficult. Addiction is often referred to as a family disease because it… Read More
How Do I Know if I Am Enabling My Loved One?
substance use
Why Trauma-Informed Care Is Essential for Veterans in Addiction Recovery
Veterans are a unique population of individuals who have endured myriad challenges throughout their lives, especially while they were on active duty. Veterans experience increased risks of developing substance use… Read More
How to Effectively Trial New Medication
Being prescribed a new medication to manage your mental health symptoms can surface many emotions. If this is the first time you have been prescribed medication, you may feel excited… Read More
Destigmatizing Borderline Personality Disorder
Borderline personality disorder (BPD) is a complex mental health disorder characterized by patterns of varying moods, behaviors and sense of self. This condition is heavily associated with negative stigma because… Read More
Maintaining Mental Health During Challenging Times
Adversity is an inevitable part of life. Although challenging, adversity is essential as it helps us persevere beyond difficult life experiences. The more we experience hardships and misfortune, the more… Read More
How Does Exercise and a Healthy Diet Impact Recovery?
When you choose a life in recovery, you decide to pursue a healthier lifestyle and prioritize your well-being. Therefore, recovery can also be an ideal time to assess and make… Read More
Incorporating Nature Into Mental Health and Substance Use Recovery
In April, spring is in full swing. The weather in many areas is getting warmer, flowers are springing up, and we feel the call to be outdoors more. There is… Read More
Nicotine’s Impact on Substance Use & Mental Health Disorder Treatment
Even though millions of people were still smoking or using other tobacco products, cigarette smoking among adults hit an all-time low in 2018. According to the Centers for Disease Control… Read More
Substance Use in Older Adults
When you think of substance use and substance use disorders (SUD), you might immediately think of young to middle-aged men, the homeless population, partying college students, “wine moms” or people… Read More
How to Stick With Substance Use Recovery When Life Happens
When a person returns to their day-to-day life after completing substance use disorder (SUD) treatment, maintaining sobriety can be a challenge even in the best of times. When “life happens”… Read More
