Online therapy has been available in some form for years. Still, recent events have rapidly increased the number of clients who see their therapist remotely, according to a 2021 article… Read More
How to Cope With the Rise in Online Therapy Clients
Treatment
Don’t Let Success Anxiety Become a Self-Fulfilling Prophecy
As professionals, we don’t often talk about fear of failure. Many people fear they will experience or cause something that will ruin their chances of success. Professionals specifically in the… Read More
Forty Days of Sobriety
Across the globe, many people give up something for Lent, the 40 days before Easter. Once Easter passes, some resume the habit they gave up. Not everyone returns to old… Read More
Intensive Outpatient Programs: What to Expect
For many, hiding an addiction from friends or family because they were embarrassed or felt guilty or shame is unfortunately a normal yet difficult feeling. Take comfort in knowing that… Read More
Hope in Beating Addiction
Substance use disorder is a life-altering problem that no one enters voluntarily. While it can be easy to slip into addiction—whether it’s genetics, environment or something else—the road out can… Read More
What’s the Difference Between PHP and IOP Outpatient Programs?
When you are researching an addiction rehabilitation facility to treat substance use, mental health or an eating disorder, you probably come across the mystifying acronyms PHP and IOP. It’s important… Read More
Eating Disorders and Treatment
An eating disorder is any psychological issue that is characterized by a person with abnormal or disturbed eating patterns. This issue that is predominant in young women is spreading across… Read More
In Patient or Out Patient Treatment – Which Is Best for Me?
When you decide that you need help and are ready to treat your addiction, choosing the right health facility and program is the next step. Most rehab and recovery centers… Read More
6 Natural Ways to Treat Anxiety
It’s normal to feel anxious from time to time, but if you’re exhibiting symptoms of anxiety (such as excessive worry, restlessness, fatigue, irritability, difficulty concentrating and insomnia) every day for… Read More
6 Natural Ways to Treat Depression
Everyone feels blue from time to time, but if you’re feeling persistent sadness, hopelessness, fatigue, restlessness, guilt or difficulty concentrating for more than two weeks, you may be exhibiting signs… Read More
