What is Mindfulness and How Does It Work


Mindfulness is a practice that has gained popularity in mainstream America within the last decade. Mindfulness by definition means a cognizance and awareness of something, but within psychology, it means… Read More

Living with an Alcoholic


Living with an alcoholic is a uniquely challenging experience that is extremely prevalent in American households. Alcoholism is classified as an alcohol use disorder, but just as with other addictions,… Read More

Breaking the Cycle of Abuse


  When seeking help for an addiction, one of the first steps to a successful recovery is realizing the cycle of abuse that underlies addictive behavior. Addiction is pervasive and… Read More

Inpatient vs. Outpatient Treatment


Individuals who seek treatment for substance abuse problems have varying needs based on their specific circumstances. There are multiple treatment options available to those suffering from the disease of addiction…. Read More