Rehabilitation Blog Posts by michellem


The Link Between PTSD and Substance Abuse

ptsd and addiction

According to TIME Magazine, the “vast majority” of those who struggle with addiction have also suffered significant traumatic events in their past. Moreover, many who are battling addiction are simultaneously… Read More

Supporting a Loved One During Recovery

Navigating the recovery process can be difficult for both the person undergoing recovery and their loved ones. Recovery can present new physical challenges as well as emotional hurdles. Often, the… Read More

Rebuilding a Relationship After Addiction

One of the most devastating and lasting effects of addiction can be on the relationships with loved ones and those close to an addict. Spouses and family members, in particular,… Read More

10 Tips for a Sober New Year

The New Year represents a clean slate and an opportunity to realign your life. With the New Year comes a refreshed sense of purpose and the motivation to create a… Read More

Signs of Relapse & Triggers to Be Aware Of

One key factor of recovery is learning about and acknowledging common triggers that may cause an individual to relapse. When a person goes through the treatment process, they become aware… Read More

How to Deal with an Alcoholic Parent

Dealing with an alcoholic parent can be a difficult and painful experience. Getting help for a parent suffering from alcoholism can seem out of reach and unattainable. At times it… Read More

How to Cope with Loving an Addict

Loving an addict can be one of the hardest and most trying experiences. Addiction, whether it be to alcohol or drugs, can have long-lasting and negative effects on those closest… Read More

What is Mindfulness and How Does It Work

Mindfulness is a practice that has gained popularity in mainstream America within the last decade. Mindfulness by definition means a cognizance and awareness of something, but within psychology, it means… Read More