Navigating the recovery process can be difficult for both the person undergoing recovery and their loved ones. Recovery can present new physical challenges as well as emotional hurdles. Often, the… Read More

One of the most devastating and lasting effects of addiction can be on the relationships with loved ones and those close to an addict. Spouses and family members, in particular,… Read More

Updated on 12/13/2022 This year, do you want to learn a new language, reconnect with old friends, take guitar lessons, live a healthier lifestyle, save money or volunteer for a… Read More

The New Year represents a clean slate and an opportunity to realign your life. With the New Year comes a refreshed sense of purpose and the motivation to create a… Read More

One key factor of recovery is learning about and acknowledging common triggers that may cause an individual to relapse. When a person goes through the treatment process, they become aware… Read More

The holidays are a joyful time of year for some, but for others, it can bring on more anxiety than any other season. From the crowds of shoppers to the… Read More

Dealing with an alcoholic parent can be a difficult and painful experience. Getting help for a parent suffering from alcoholism can seem out of reach and unattainable. At times it… Read More

Loving an addict can be one of the hardest and most trying experiences. Addiction, whether it be to alcohol or drugs, can have long-lasting and negative effects on those closest… Read More

Mindfulness is a practice that has gained popularity in mainstream America within the last decade. Mindfulness by definition means a cognizance and awareness of something, but within psychology, it means… Read More