Content reviewed by Karen Rubenstein, LMFT Anxiety disorders and substance use disorders (SUDs) are among the most prevalent mental health conditions in the United States. Coincidentally, they often co-occur together… Read More
anxiety
Grounding Techniques to Calm Your Mind in Addiction Recovery
Updated on 3/2/2023 The grounding techniques outlined in this blog can help lower your anxiety levels. Addiction and anxiety are recognized as commonly co-occurring disorders. When a person self-medicates to… Read More
The Anxiety of Transitioning Back into Public Spaces
Content reviewed by Gillian Bieler, LCSW, CSAT, Clinical Director The Covid-19 pandemic has changed the lives of many. Some countries have their borders closed to the outside world but are starting… Read More
What Does Holistic Treatment Mean in Addiction Recovery?
Using drugs and/or alcohol can damage your mind and body, but quitting can be incredibly difficult. Alcohol sales are up, and people are experiencing increased depression and anxiety in these… Read More
Mental Health Struggles That Can Lead to Addiction
Updated on 4/13/2023 Many individuals who do not have extensive knowledge of addiction may believe that it is an isolated issue. However, addiction commonly goes hand in hand with mental… Read More
