Update on 09/18/23 Content review by Derek Wilksen, CEO When you experience symptoms of depression, such as persistent sadness and hopelessness, life can feel unmanageable. It is not uncommon for… Read More
Depression
The Unique Effects of Anxiety and Depression on Women
Content updated on 01/16/24 With March recognized as Women’s History Month and International Women’s Day celebrated on March 8th, we take the time to honor the many achievements and contributions… Read More
Depression in African Americans
During Black History Month, we celebrate the black community’s culture, heritage, and accomplishments who have shaped and continue to shape our nation. While we highlight these successes, it’s also important… Read More
How to Embrace Winter and Stay Sober
Updated on 12/28/23 Even the sunniest places like Southern California can feel cold and get dark early during the winter, causing isolation and depression. The lack of sunlight, shorter days… Read More
Surviving Grief While Staying Sober
Everyone will experience loss, and most people will face multiple losses in their lifetime. When we think about grief, we often think about the death of loved ones, including beloved… Read More
Seasonal Sadness and Addiction Treatment
Updated 01/09/23 Content reviewed by Gillian Bieler, LCSW, CSAT If you are not looking forward to the winter season ahead, you are not the only one. It is common to… Read More
What Does Holistic Treatment Mean in Addiction Recovery?
Using drugs and/or alcohol can damage your mind and body, but quitting can be incredibly difficult. Alcohol sales are up, and people are experiencing increased depression and anxiety in these… Read More
Mental Health Struggles That Can Lead to Addiction
Updated on 4/13/2023 Many individuals who do not have extensive knowledge of addiction may believe that it is an isolated issue. However, addiction commonly goes hand in hand with mental… Read More
What is Art Therapy?
They say a picture is worth 1,000 words, and that’s especially true for art therapy. This unique form of therapy harnesses the power of creativity to help participants discover inner… Read More
Self-Injury Awareness Day
Updated on 2/6/2023 March 1 represents Self-Injury Awareness Day (SIAD), an international awareness day that is dedicated to learning about behaviors like “cutting” and other intentional methods of self-injury. “Cutting” and… Read More
