Veterans are a unique population of individuals who have endured myriad challenges throughout their lives, especially while they were on active duty. Veterans experience increased risks of developing substance use… Read More
There is no question that sleep is necessary for survival. Similarly, we know how important sleep is for our mental and physical well-being. But have you ever wondered why sleep… Read More
Adversity is an inevitable part of life. Although challenging, adversity is essential as it helps us persevere beyond difficult life experiences. The more we experience hardships and misfortune, the more… Read More
In April, spring is in full swing. The weather in many areas is getting warmer, flowers are springing up, and we feel the call to be outdoors more. There is… Read More
Even though millions of people were still smoking or using other tobacco products, cigarette smoking among adults hit an all-time low in 2018. According to the Centers for Disease Control… Read More
Pot, weed, ganja, hash, Mary Jane, reefer or even wacky tobacky, no matter what you call it, marijuana has been used by humans for thousands of years. It has been… Read More
George E. Miller said, “Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the tools… Read More
Drinking alcohol has been a part of the human experience for many centuries. People go out for drinks to celebrate. Stressful day at work? Some drink a glass of wine… Read More
Fashion isn’t what it once was. Day-to-evening wear no longer holds the same spot in people’s closets. Instead, people are flocking to comfortable clothing to fill their drawers. Large get-togethers… Read More
Military personnel, either active or retired, can face mental health issues. Whether they are deployed, stationed overseas or stateside, many can experience traumatic events. The stress of being deployed, seeing… Read More
