Veterans are a unique population of individuals who have endured myriad challenges throughout their lives, especially while they were on active duty. Veterans experience increased risks of developing substance use… Read More
Updated on 3/3/2023 Sleep is a complex process that contributes to how we think, feel and behave in our conscious, waking lives. To better prioritize sleep in your daily routine,… Read More
Updated on 3/3/2023 Adversity is an inevitable part of life. Although challenging, adversity is essential as it helps us persevere beyond difficult life experiences. The more we experience hardships and… Read More
In April, spring is in full swing. The weather in many areas is getting warmer, flowers are springing up, and we feel the call to be outdoors more. There is… Read More
Even though millions of people were still smoking or using other tobacco products, cigarette smoking among adults hit an all-time low in 2018. According to the Centers for Disease Control… Read More
Updated on 1/31/2023 Pot, weed, ganja, hash, Mary Jane, reefer or even wacky tobacky, no matter what you call it, marijuana has been used by humans for thousands of years…. Read More
George E. Miller said, “Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the tools… Read More
Drinking alcohol has been a part of the human experience for many centuries. People go out for drinks to celebrate. Stressful day at work? Some drink a glass of wine… Read More
Fashion isn’t what it once was. Day-to-evening wear no longer holds the same spot in people’s closets. Instead, people are flocking to comfortable clothing to fill their drawers. Large get-togethers… Read More
Updated on 3/10/2023 Military personnel can face mental health issues due to experiencing traumatic events. The stress of being deployed, seeing unimaginable acts or the rigors of military life can… Read More
