What is Depression?
Depression is a mood disorder in which someone is frequently tired, has a decrease in energy levels and typically does not take part in previously enjoyed activities. A person may feel like life will be miserable forever and lose all hope of recovering. Such a state may be triggered by certain traumatic events such as a natural disaster, family problems or an illness. Trauma therapy found at trauma treatment centers may be beneficial to those suffering from such an experience.
Everyone experiences sadness every now and then, but depression is more than mere sadness, this problem affects one’s ability to function and enjoy life. In some cases, severe depression may occur which can last for months at a time. Many people with depression will at some point or another consider suicide. Today, almost 10% of the population experiences depression every year. Depression treatment facilities are offered for sufferers of this often devastating mood disorder.
Traumatic Events Leading to Depression
Single events or prolonged complications can both cause trauma which leads to depression. Examples of these events include:
- Drastic life changes
- Car crashes
- Natural disasters
- Death of a loved one
- Sexual abuse
- Physical abuse
Symptoms of Trauma
- Feeling insecure and unsafe
- Disturbance in eating habits
- Poor self-esteem
- Hesitant to trust anyone
- Feeling apathetic
- Unable to concentrate on anything
- Lost sense of hope
- Inability to sleep
Depression treatment facilities and trauma treatment centers are often recommended to those struggling with such overwhelming feelings. In fact, trauma therapy has been proven effective in numerous cases of recovery.
Treatment for Depression
A variety of depression treatment or trauma recovery options are available for those with depression caused by trauma. Before beginning any form of depression or trauma treatment it is always best to seek the advice of a trained health professional. A few popular forms of treatment include the following:
- Psychotherapy – This form of treatment involves talking with a therapist and can last for weeks at a time. In these sessions, you will talk with your therapist about what is bothering you and work on ways of resolving these issues. A therapist is also very helpful when teaching patients new ways to avoid falling back into depression. Another name for psychotherapy is “talk therapy”. Other forms of psychotherapy include cognitive-behavioral therapy (which is used to change thinking patterns) and interpersonal therapy (a therapy involving relationships).
- Medication – Medication has been used to treat a variety of illnesses and problems for a number of years. Today, there are a number of antidepressant medications used to treat this disorder. These medications work to balance the chemicals in the brain.