Every individual who enters rehab does so with a unique set of circumstances. For that reason, top addiction treatment facilities like Casa Palmera use a variety of services. The first… Read More
How Practicing Sobriety for a Month Can Lead to a Lifetime of Sobriety
One of the latest trends that you may have seen people post about on social media is practicing sobriety for a month. Basically, people abstain from drinking (or other harmful… Read More
How are Alcohol and Depression Linked?
Depression is a common, yet serious condition causing sorrow for two or more weeks. Presently, the National Institute of Mental Health reports 16.2 million Americans have depression. Hence, the CDC… Read More
How You Can Practice Being More Mindful This Year
Mindfulness may sound like a New Age type of practice, but it actually has proven benefits for your mental and emotional health. When you practice being more mindful, it… Read More
How to Combat Anxiety and Depression in the New Year
Happy New Year! But what if it isn’t happy for you? It can be lonely and isolating when you don’t feel the expected rush of excitement for a brand-new year…. Read More
National Drug and Alcohol Facts Week
The holly jolly holiday season is over. New Year’s Day has come and gone. Thus, you’re likely working on your resolutions. Making the pledge to stop drinking or using drugs… Read More
What Sobriety Does to Change Your Body for the Better
You may not be feeling any pain when you’ve numbed yourself by abusing alcohol, but the same can’t be said for your body. Alcoholism has the potential to ruin your… Read More
What Sobriety Looks and Feels Like and How You Can Stay Sober
One of the things that can prevent someone from entering recovery for drug or alcohol addiction is the sheer unknown about what sobriety looks and feels like. For many people,… Read More
How Can Marriage Survive Sobriety
“In sickness and in health.” Those words are a familiar part of a marriage vow, when a couple commits to staying together no matter what. However, one of the hardest… Read More
Can Sobriety Cause Depression During the Holidays
For many people, it’s common for the bright lights of the festive holiday season to be tinged with the shadow of sadness. Feelings of loneliness, anxiety, or melancholy can be… Read More
