Updated on 06/25/24 Maintaining recovery is an essential step after getting sober. There are many factors in keeping up recovery, and giving back is one crucial aspect. Being of service… Read More
Rehabilitation Blog Posts by Casa Palmera
The Consequences of Driving Under the Influence
Many may find themselves in a situation where they weigh the options of driving after drinking or finding a safer alternative. Unfortunately, some people decide to drive, putting their own… Read More
Understanding Your Substance Abuse Habits and Successfully Changing Them
When you are engaged in substance use, your brain becomes rewired to constantly seek out drugs or alcohol because it’s become a habit. When you begin the journey to recovery,… Read More
Healthy Ways to Cope When You’re Not in Control
There are undoubtedly going to be situations during your recovery that feel out of your control. In the past, these situations may have led you to turn to substances for… Read More
FOMO vs. JOMO Once You Become Sober
Updated on 06/04/24 Getting sober is something that impacts all areas of your life. There’s going to be a shift in the way you live, which usually comes along with… Read More
Rebuild Your Interpersonal Relationships In Recovery
Addiction is commonly referred to as a family disease because it not only affects the person going through active addiction, but also those closest to them. Family members and friends… Read More
Navigating Your Comfort Zone in Recovery
Your instinct usually tries to steer you toward the things that it is familiar with. After all, who would want to venture out to something new that has the possibility… Read More
Learning to Express Negative Emotions in a Healthy Manner
Over the course of addiction treatment, you will experience a wide range of emotions — from the highest of highs to the lowest of lows. Recovery is hard, and healing… Read More
Applying Mindfulness Techniques to Your Recovery
The true meaning of mindfulness can get lost due to the increase of popularity surrounding this practice. A quick search on popular social media sites, such as Instagram, brings up… Read More
Staying Positive During Detox and Withdrawal
Recovery is hard work. It takes a lot of time and energy, and sometimes you feel like you’re not making any progress at all. That being said, recovery is the… Read More