Getting sober is something that impacts all areas of your life. There’s going to be a shift in the way you live, which usually comes along with an adjustment period…. Read More
FOMO vs. JOMO Once You Become Sober
Mindfulness
Applying Mindfulness Techniques to Your Recovery
The true meaning of mindfulness can get lost due to the increase of popularity surrounding this practice. A quick search on popular social media sites, such as Instagram, brings up… Read More
Summer Routines to Stay Centered
There’s an old song with the line, “Summertime, and the living is easy.” After all, school’s out, vacation plans have been made and the warm weather and long days beckon… Read More
Spring Activities to Keep You Active
When you make the decision to be sober, you are making one of the healthiest choices for your body, mind and soul. Your success in sobriety, however, relies on you… Read More
How Group Therapy Can Help You Connect
If you are thinking about entering a recovery program for addiction rehabilitation treatment, you’ve probably heard the term “group therapy.” If you’re unfamiliar with what this is, it’s important to… Read More
How To Celebrate Sobriety and Its Milestones
Sobriety presents many challenges, but the rewards for pushing through them are incredibly rich. Creating a healthy life, renewing relationships with friends and family, becoming more in touch with… Read More
