There’s an old song with the line, “Summertime, and the living is easy.” After all, school’s out, vacation plans have been made and the warm weather and long days beckon… Read More
Summer Routines to Stay Centered
Mindfulness
Spring Activities to Keep You Active
When you make the decision to be sober, you are making one of the healthiest choices for your body, mind and soul. Your success in sobriety, however, relies on you… Read More
How Group Therapy Can Help You Connect
If you are thinking about entering a recovery program for addiction rehabilitation treatment, you’ve probably heard the term “group therapy.” If you’re unfamiliar with what this is, it’s important to… Read More
How To Celebrate Sobriety and Its Milestones
Sobriety presents many challenges, but the rewards for pushing through them are incredibly rich. Creating a healthy life, renewing relationships with friends and family, becoming more in touch with… Read More
