When you decide that you need help and are ready to treat your addiction, choosing the right health facility and program is the next step. Most rehab and recovery centers… Read More
10 Questions to Ask Before Choosing a Recovery Treatment Center
If you or a loved one or family member are researching drug or alcohol treatment centers, doing your research is important. Make sure the rehabilitation center will fit your needs… Read More
Dual Diagnosis Treatment: Healing Both Mind and Body
Dual Diagnosis, also called co-occurring disorders, is a co-morbid condition defined as someone who has both a substance abuse problem as well as a psychiatric or emotional issue. Mental illness… Read More
Top 9 Benefits of a Holistic Rehabilitation Center
People suffering from anxiety, depression or addiction can feel the affects in all areas of their life. Recovery too often does not take into account the whole person. At Casa… Read More
Top 10 Signs of Depression
Depression is a devastating condition that affects close to 19 million people in the United States alone. A staggering two-thirds of these individuals never seek treatment for a variety of… Read More
Top 5 Signs of Depression in Men
It wasn’t that long ago that depression was considered to be a “woman’s disease.” Today, of course, we know that depression affects men and women alike and that more than… Read More
Yoga and Eating Disorders
Yoga has helped many women with eating disorders learn to accept their body and recover from their illness. A study published in Psychology of Women Quarterly reported that mind-body exercises,… Read More
How to Safely Come off Antidepressants
One of the most important steps in antidepressant treatment is deciding when and how to stop taking your medication. Quitting “cold turkey” can result in withdrawal symptoms that are not… Read More
5 Natural Ways to Treat Anxiety
It’s normal to feel anxious from time to time, but if you’re exhibiting symptoms of anxiety (such as excessive worry, restlessness, fatigue, irritability, difficulty concentrating and insomnia) every day for… Read More
5 Natural Ways to Treat Depression
Everyone feels blue from time to time, but if you’re feeling persistent sadness, hopelessness, fatigue, restlessness, guilt or difficulty concentrating for more than two weeks, you may be exhibiting signs… Read More