Why Do I Drink Alcohol?


Genetics and mental health both can play a role in alcohol abuse. Whether it’s depression, anxiety or another behavioral disorder, a person’s mental well-being can affect how they respond to… Read More

Meditation Therapy

What is Reflective Meditation Therapy? Reflective meditation therapy is defined as the tranquil period in which the body is at rest and the mind is still highly alert. This ancient… Read More