yoga


Why Do I Drink Alcohol?

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Genetics and mental health both can play a role in alcohol abuse. Whether it’s depression, anxiety or another behavioral disorder, a person’s mental well-being can affect how they respond to… Read More

Yoga Therapy

What is Yoga Therapy? Yoga is the uniting of mind, body and spirit through the use of breathing exercises, stretches, postures, and meditation. Alternative pain management strategies such as yoga… Read More