During Black History Month, we celebrate the black community’s culture, heritage, and accomplishments who have shaped and continue to shape our nation. While we highlight these successes, it’s also important… Read More
While over-the-counter medications are convenient for treating mild pain and minor ailments without needing a prescription, they are frequently misused like any other drug. Over-the-counter medications can lead to severe… Read More
Even the sunniest places like Del Mar, California, can feel cold and get dark early during the winter, causing isolation and depression. The lack of sunlight, shorter days and shift… Read More
Even though millions of people were still smoking or using other tobacco products, cigarette smoking among adults hit an all-time low in 2018. According to the Centers for Disease Control… Read More
Pot, weed, ganja, hash, Mary Jane, reefer or even wacky tobacky, no matter what you call it, marijuana has been used by humans for thousands of years. It has been… Read More
When you think of substance use and substance use disorders (SUD), you might immediately think of young to middle-aged men, the homeless population, partying college students, “wine moms” or people… Read More
When a person returns to their day-to-day life after completing substance use disorder (SUD) treatment, maintaining sobriety can be a challenge even in the best of times. When “life happens”… Read More
Everyone will experience loss, and most people will face multiple losses in their lifetime. When we think about grief, we often think about the death of loved ones, including beloved… Read More
Anxiety disorders are the most prevalent mental health disorders, and no matter how the symptoms manifest, anxiety can be an extremely unpleasant and uncomfortable experience. It can cause so much… Read More
We are constantly bombarded by images and messages intended to influence us and grab our attention and our money in today’s world. It is inescapable. We are all affected by… Read More
