The resistance MySpace has had a growing impact on people of all ages. How do people get sucked in? Many refuse to give in for weeks, and then months, but… Read More
Treating Anxiety, What You Need to Know
What is anxiety? Anxiety is very difficult to describe. It is like a small, but growing and persistent fear that nags at the back of your mind, pokes around at… Read More
How to recognize and treat depression before it’s too late
The Cause and Effect One of the most important things to know about depression is why it exists. That way the root of the problem can be addressed instead of… Read More
Learn How to Deal with an Eating Disorder
Body image When you look in the mirror, what do you see? Maybe not the exact shape you were going for, but nonetheless it’s who you are and you’ve come… Read More
Chemical Dependency, what every parent or loved one should know
The Addiction Nobody likes to admit that they are addicted to anything, at least not at first. The steps to admitting an addiction comes almost like a predictable process. It… Read More
What Everybody Ought to Know About Anorexia
With the high number of obese Americans these days you probably wouldn’t guess that the number of anorexic cases is on the rise as well. Unfortunately this is the case…. Read More
Now You Can Have a drug free life
Recovery is possible and available! What does recovery teach us? The importance of connection. We recover through connection: connection with spirituality, connection with self, and connection with others. There are… Read More
10 signs you may have an eating disorder
1. Wearing baggy clothes The skinnier someone gets, the more aware they become of people starting to notice the changes in their body. To prevent this, they usually start wearing… Read More
Nature Walk Therapy
What is Nature Walk Therapy? “Stop and smell the roses” is a common phrase used as a helpful reminder to slow down, relax, and experience the beauty of nature. Many… Read More
T’ai Chi Therapy
History of T’ai Chi T’ai Chi, also known as T’ai Chi Chuan, is an ancient Chinese form of martial arts. It was developed as early as 225 A.D.
